If you're reading this, chances are you've completed a treatment program. Here's what no one prepared you for: what to do after rehab when the structure disappears and real life begins again.

When therapy isn't enough for high-achievers, it's often because the therapeutic model focuses on reducing symptoms rather than enhancing capacity. But what you might need isn't less of who you are; it's a more integrated, sustainable, and authentic version of your high-achieving self.